After a long and busy day, there is nothing more pleasant than spending some time at the spa. However, maybe you are not always in the good mood or you don’t have time to visit the spa, so having a personal spa is even better. Designing your own home spa shouldn’t be a problem, because if you don’t have enough space for another room, you can turn your bathroom into a spa. Undoubtedly, the most important elements you need to install in your spa are a sauna and a Jacuzzi. The other elements are optional.
Usually, the saunas are small rooms which increase your blood circulation, open you skin pores and help you feel better. Whether we are talking about a wet or a dry sauna, sauna baths are great for your health. People shouldn’t see the sauna as a fad because this is a source of health and if you have the possibility to turn your bathroom into a spa, it is even better. This way you can have access to it whenever you want.
With some clever adaptation, you can install a sauna in your bathroom. Ideally, you should opt for a dry sauna because it is easier to install and it doesn’t require many changes. After you choose the location where you want to build the sauna, you must think about installing infrared heaters, a wood burning stove for steam and a thermostat control. This is the most important aspects of a sauna. It’s recommended to have a big window or to use a system of fans if you want to have a well-ventilated sauna. The other elements that you can find in a sauna such a CD/DVD player, some reading lights or a radio, these are optional. It’s important to know that the steam sauna can treat your asthma, bronchitis or other respiratory diseases.
Everybody dreams of having a luxurious Jacuzzi for their home, but some people don’t know that this amazing accessory has plenty of physical and mental benefits. Moreover, a Jacuzzi can be used by people with osteoporosis and the results in these cases are unexpectedly good. You can also use a Jacuzzi to get a massage from the water jets, to improve your mood and release the stress. It will stimulate your circulation and treat your muscle pains, or it can be just a place for fun and relaxation.
Even the decorations are important when you are thinking about turning your bathroom into a spa. Ladies, in particular, spend their time decorating the spa with white candles which provide a soothing ambiance. You can also choose to use some aromatic massage oils which will help you relax better. Keep in mind to create a pleasant atmosphere using meditation music.